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Question 1 of 6
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When something upsetting or disappointing happens, do you push yourself to smile and think positive right away?
I allow myself to feel upset before trying to look on the bright side.
Sometimes I try to stay positive early, but I still let myself feel things.
I tend to shift to positive thinking fairly quickly to feel better.
I often force myself to be positive even when I’m not okay inside.
Almost immediately, I suppress negative feelings and force positivity.
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